Course curriculum

    1. A Welcome from Dr. Tim Gabbett

    2. Course Overview

    3. Slides - Course Overview

    1. Introduction to Training Load Adaptation

    2. Slides - Introduction to Training Load Adaptation

    1. Introduction to Athlete Monitoring

    2. Slides - Introduction to Athlete Monitoring

    1. From Tissue to System: What Constitutes an "Appropriate" Response to Load?

    2. Slides - From Tissue to System: What Constitutes an "Appropriate" Response to Load?

    1. Progressive Overload

    2. Progressive Overload: Hands-On Activity

    3. Progressive Overload: Solution to Hands-On Activity

    4. Training Frequency, Volume, and Intensity

    5. Planned and Actual Training Load

    6. Designing the Training Plan

    7. Using Training Simulations to Improve Training Decisions

    8. Monitoring with Minimal Resources

    9. Interpreting the ACWR

    10. Slides - Progressive Overload

    11. Slides - Progressive Overload: Hands-On Activity

    12. Slides - Progressive Overload: Solution to Hands-On Activity

    1. Training Load Controversies

    2. Relationship between ACWR and Injury with Different Methods of Calculation

    3. Slides - Training Load Controversies

About this course

  • Over 10 hours of content
  • Practical skills videos
  • Combines the art and science of training to enhance performance

Training Load Adaptation for High Performance Horses

This course uses evidence-based training principles to safely progress high performance horses to successful performance.