Why Enrol?

  • 15 hours of content

    Tim delivers over 15 hours of course content in three different mediums. Learn the content in a traditional lecture style and complement it with engaging practical skills videos and written materials. Take the course at your own pace, with the material available to study online forever.

  • Over 10 hours of hands-on activities

    Test your understanding with engaging practical activities and quizzes. Tim will walk you through building a training plan, training preparation, and returning an athlete to play. The lessons are also concluded with challenging quizzes to test your knowledge.

  • Fully accredited

    Our online course is accredited with BOC for 26.5 hours of Continuing Education Units for Athletic Trainers, Physical Therapists, Strength and Conditioning Specialists and Chiropractors. All other practitioners can receive credits by applying to their governing body.

The Training-Performance Puzzle

Over 15 hours of video content | Over 10 hours of practical activities

Course curriculum

    1. A Welcome and Thank-you Message from Dr Tim Gabbett

    2. Course Overview

    1. Lecture: The Training-Performance Puzzle

    2. Slides: The Training-Performance Puzzle

    3. Bonus Readings Guide: The Training-Performance Puzzle

    4. Quiz: The Training-Performance Puzzle

    1. Lecture: Tissue & System Response to Load

    2. Slides: Tissue & System Response to Load

    3. Hands-on Activity: Developing a Loading Plan

    4. Slides: Developing a Loading Plan

    5. Solution to Hands-On Activity: Developing a Loading Plan

    6. Slides: Solution to Developing a Loading Plan

    7. Bonus Readings Guide: Tissue & System Response to Load

    8. Quiz: Tissue & System Response to Load

    1. Lecture: Strength & Conditioning Principles

    2. Slides: Strength & Conditioning Principles

    3. Practical Skills Video: Upper-Body Exercise Prescription

    4. Practical Skills Video: Lower-Body Exercise Prescription

    5. Practical Skills Video: Return-to-Play Hamstring Progressions

    6. Hands-On Activity: Clinical Reasoning Skills

    7. Slides: Clinical Reasoning Skills

    8. Solution to Clinical Reasoning Skills

    9. Slides: Solution to Clinical Reasoning Skills

    10. Bonus Readings Guide: Strength & Conditioning Principles

    11. Quiz: Strength & Conditioning Principles

    1. Lecture: Training Adolescent Athletes

    2. Slides: Training Adolescent Athletes

    3. Hands-On Activity: Long-Term Athlete Development

    4. Slides: Long-Term Athlete Development

    5. Bonus Readings Guide: Training Adolescent Athletes

    6. Quiz: Training Adolescent Athletes

    1. Lecture: Hot Topics

    2. Slides: Hot Topics

    3. Hands-On Activity: Differentiating the Latest Evidence-Based Trends from Fads

    4. Slides: Differentiating the Latest Evidence-Based Trends from Fads

    5. Bonus Readings Guide: Hot Topics

About this course

  • 3 x $267.00
  • 84 lessons
  • 10 hours of video content

Exclusive Bonus Content

Participants in the Training-Performance Puzzle Online Certificate Course gain access to exclusive bonus material!

  • Readings Guide

    Every scientific paper that is discussed in the course is provided in a comprehensive Readings Guide. The Readings Guide is a perfect companion to read alongside the course.

  • Bonus Lessons

    Two new modules have been designed exclusively for our Online Certificate Course. The Research Deep Dive and FAQ Lessons will expand participants' understanding of training load principles.